You have a mission. I have a mission.
Let’s see if we’re a perfect fit.
My staff wellbeing work is different. And it works.
I don’t give your staff information. I support them to make real, practical change and the strategies they experience and learn will stay with them for life. I work with you to make my support as effective and accessible as possible for your staff’s unique needs. And when you’re my client, you have my full attention - I’ll do whatever is needed to give your organisation an extraordinary experience.
genuinely care about the wellbeing of your staff, demonstrated by your track record of investment;
want your staff to feel valued, to experience less stress and burnout, and come to work with better focus and higher engagement;
don’t need convincing that their wellbeing impacts directly on absenteeism, retention, productivity, quality and ultimately, profitability;
then book a call so that we can discuss your needs. My available services include:
I’m not interested in box-ticking exercises. So if you:
As an Associate Certified Coach with the International Coaching Federation, I can provide one-to-one executive and/or life coaching for individual staff members. This can be particularly helpful for staff members transitioning back to work, or into a new role, and for those who have experienced/are in the middle of a particularly stressful set of circumstances.
My unique staff wellbeing programmes are practical and effective. Using powerful, research-backed habit-hacking techniques, Resilient supports your staff manage their stress, so that they can do a better job. Balanced goes much deeper, transforming your staff’s mindset; supporting them to prioritise what’s truly important, and empowering them to set the boundaries they need to be truly effective. Organisation and staff brochures are available on request. I am also happy to work with you on a bespoke solution to your particular needs.
I am available to speak at groups and conferences on topics around wellbeing and work/life balance. All of my speaking engagements are experiential, including thought-provoking coaching exercises and self-reflection. I am happy to work to your specific needs - previous topics have included:
Re-balance your life. Get clarity on your current situation, your inspiring vision, and plan your first steps to your more balanced life!
Say 'No' Like a Pro! Mastering boundary-setting is an essential skill for a more balanced life. Why? What boundaries should you set? And how on earth do you do it without upsetting everyone?!
Habit Hacking for Stress Relief. You know lots of stress management techniques but you just can't seem to do them on the regular. Learn some research-based habit hacking techniques to push your brain in the right direction, and leave the session with a specific plan for a less stressed you.
“Mia has coached me for several months and it’s been great to see the power of coaching materialize as positive changes in my life. Mia is calm, understanding and comes to the session with full objectivity.”
“The most thought provoking session in my opinion - I really got a lot from it and will 100% act on my targets and goals. Mia was a brilliant facilitator!”
“You are the first person who has understood what we really need and you have my full support - this needs to be a national programme. Your skills are invaluable to us.”